WELCOME TO LIFE YOGA

Life Yoga is a yoga and wellness space where we pride ourselves on our passion, professionalism, and authentic relationships with those who practice at the studio. We offer drop-in yoga and dance classes, diverse workshops, and holistic services to support students on and off of their yoga mats. Our knowledgeable teachers love what they do and value the experiences of every student by tailoring classes to their individual needs. For those who think that they "can't do yoga" and are yearning for an intimate space and a sense of community,
This is your Life.  

It was opened by Jennifer Leeder and Mike Laughlin on May 17, 2010. After two tragic months of closure in January and February, 2011, Life Yoga re-opened in March, 2011 under new ownership and is now owned and operated by Carly Stong (an instructor at the studio since October, 2010). With love and gratitude, Carly and the Life Yoga team continue to proudly serve the community as the only yoga studio located in the east end of Kingston.

Our Current Schedule

For more information about our drop-in schedule, click here.

Office Hours