SCHEDULE SPACE IN YOUR LIFE FOR YOU
space - breath - silence - practice - expansion - peace - compassion - grounding - balance
Our Current Schedule
Click here for a printable copy of our class schedule and descriptions.
MONDAYS
12:00-12:45pm: Vinyasa Flow with Christine
5:30-6:30pm: Gentle with Carly
6:45-7:45pm: Vinyasa Flow with Daniel
8:00-9:00pm: Power Flow with Joss (WARM!)
TUESDAYS
10:00-11:00am: Gentle with Doreen
12:00-12:45pm: Hatha with Carly
5:30-6:30pm: Vinyasa Flow with Carly
7:00-8:00pm: Cardio Dance with Ingrid
8:30-9:30pm: Restorative with Carly
WEDNESDAYS
12:00-12:45pm: Hatha with Doreen
3:00-4:00pm: Mom and Baby (must pre-register - click here for more information)
5:30-6:30pm: Power Flow with Joss (WARM!)
7:00-8:00pm: Gentle with Carly
8:30-9:30pm: Power Ballet Barre with Carly
THURSDAYS
10:00-11:00am: Gentle with Bhakti
12:00-12:45pm: Power Flow with Joss (WARM!)
5:00-6:00pm: Core Power with Erin
6:15-7:15pm: Deep Stretch Hatha with Erin
FRIDAYS
12:00-12:45pm: Vinyasa Flow with Daniel
2:00-3:00pm: Seated Stretch & Strength (must pre-register - click here for more information)
5:30-6:15pm: Family Yoga with Carly
SATURDAYS
10:00-11:00am: Vinyasa Flow with Christine
12:00-1:00pm: Kids (ages 3-6) Ballet (must pre-register - click here for more information)
1:15-2:15pm: Core Power with Erin
2:30-3:30pm: Aerial Yoga Series (must pre-register - click here for more information)
SUNDAYS
10:00-11:00am: Hatha with Bhakti
11:30-12:30pm: Prenatal Yoga (must pre-register - click here for more information)